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With a legacy of excellence in occupational health spanning decades, we unite the expertise of Soma Health and Maitland Medical into Spire Occupational Health. Our mission is to deliver comprehensive occupational health solutions tailored to your organisation’s unique needs.

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Occupational health hub

A selection of insights, resources, and education tools to keep you in the loop with key corporate health and wellbeing topics, news, and industry trends.
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Occupational Health

World Health Day: The importance of occupational health in today’s workplace

March 28, 2024
World Health Day, celebrated on April 7th every year, offers a unique opportunity to shine a ...
lung cancer

National No Smoking Day – 13th March

February 29, 2024
Clearing the air: a guide to giving up smoking Smoking causes numerous diseases and health problems, ...
Mental Health

The importance of sleep

February 29, 2024
The wake-up call: Understanding the vital relationship between sleep and the workplace In the hustle and ...
Blood Pressure

Nutrition and workplace wellbeing

February 14, 2024
Nourishing success: Promoting healthy eating in the workplace In the hustle and bustle of the modern ...
Cancer Awareness

Embracing support: A guide for navigating the cancer journey together

January 30, 2024
Life’s journey often takes unexpected turns, and one of the most challenging twists is navigating a ...
Mental Health

Time to Talk Day 2024

January 30, 2024
Fostering a culture of openness: Embracing Time to Talk Day in the workplace Observed on the ...
Hygiene

Healthy and hygienic winter workplaces

January 29, 2024
Promoting workplace health: Strategies to minimise illness spread and enhance employee wellbeing  February, often considered a ...
Cancer Awareness

Cervical Cancer Prevention Week: a crucial perspective on occupational health services

January 22, 2024
As we observe Cervical Cancer Prevention Week, it is essential to shed light on the critical ...
National Obesity Awareness Week

National Obesity Awareness Week: Implications for the modern workforce

January 2, 2024
As we step into the new year, it’s time to bring our attention to a critical ...
Love Your Liver

How January can benefit your liver

December 22, 2023
Maintaining a healthy liver is crucial for overall wellbeing. The liver performs essential functions in the ...
Blue Monday

A positive mindset for the new year: Blue and Brew Monday 2024

December 20, 2023
Known as Blue Monday, the third Monday in January is considered to be the most depressing ...
Winter Health

The importance of a healthy lifestyle over the holiday season

December 11, 2023
While December can be a time for celebration and enjoyment, it’s also easy to indulge in ...
Grief Awareness Week

Remembering National Grief Awareness Week

December 4, 2023
This week is National Grief Awareness Week, an annual event that aims to create a safe ...
Lung Cancer Awareness

Lung Cancer Awareness Month

November 23, 2023
November is Lung Cancer Awareness Month.Every year, there are around 48,500 new lung cancer cases in ...
International mens day
Men's Health

Celebrating International Men’s Day for the benefit of men’s health, equality, and positive wellbeing

November 17, 2023
International Men’s Day (IMD) is an annual event observed on November 19th, dedicated to raising awareness ...
National Diabetes Awareness Month

From awareness to action: Highlighting the importance of National Diabetes Awareness Month

November 14, 2023
In 1923 Frederick Banting and John Macleod won a Nobel Prize for discovering insulin, the diabetes ...
Workplace Stress

Managing workplace stress

October 31, 2023
April is Stress Awareness Month which provides a timely reminder that stress and mental health are ...
Men’s Health Awareness Month

Putting your physical and mental wellbeing first in Men’s Health Awareness Month

October 26, 2023
Next month is Men’s Health Awareness Month, with International Men’s Day falling on November 19th. As an annual ...
Menopause

What to expect from menopause

October 12, 2023
Wednesday 18th October 2023 is World Menopause Day, which raises awareness of the effect of menopause ...
National Cholesterol Month

All you need to know about cholesterol

September 28, 2023
October is National Cholesterol Month so we’re answering all of your cholesterol-related questions. What is cholesterol?Cholesterol ...
Breast Cancer Awareness Month

Check your breasts this October

September 28, 2023
October is Breast Cancer Awareness Month, an annual campaign, which aims to increase the awareness of ...
International Happiness at Work Week

International Happiness at Work Week 2023

September 25, 2023
Did you know that, as of July 2023, the average weekly number of hours worked by ...
Ergonomics

Prioritising ergonomics for a safer more efficient workplace

September 25, 2023
Each year, British (and global) industries suffer significant setbacks due to health issues stemming from work-related ...
Occupational Health

Occupational Health Awareness Week 2023: Engaging SMES

September 18, 2023
This week is Occupational Health Awareness Week (OHAW), a partnership between SOM (The Society of Occupational ...
Blood Pressure

Know your numbers

August 29, 2023
4th-10th September is ‘know your numbers’ week, which is the UK’s biggest and most recognised blood ...
Flu vaccine

The power of flu vaccines: Safeguarding the health of your employees

August 29, 2023
As the seasons change and cooler weather approaches, so does the annual concern of the flu ...
Mental Health

Prioritising Mental Health First Aid in the UK

June 12, 2023
In an era where mental health issues are increasingly prevalent, it is crucial for employers to ...