Occupational health hub
A selection of insights, resources, and education tools to keep you in the loop with key corporate health and wellbeing topics, news, and industry trends.
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Meditation
Embracing mindfulness at work
June 27, 2024
In today’s fast-paced work environment, the constant pressure to meet deadlines, handle multiple tasks, and navigate ...
Alcohol Awareness
Alcohol Awareness Week 2024: Understanding alcohol harm
June 27, 2024
Alcohol Awareness Week 2024 runs from 1st – 7th July 2024. This year’s theme is “Understanding ...
hydration
Working in the heat
June 26, 2024
As we edge closer to the height of summer and the UK experiences warmer weather, employees ...
Heart Health
World Heart Rhythm Week
May 30, 2024
World Heart Rhythm Week, organised by the Arrhythmia Alliance, is celebrated globally from 3 – 9 ...
Mental Health
World Wellbeing Week
May 30, 2024
World Wellbeing Week, celebrated annually in the last week of June (Monday 24 to Sunday 30), ...
Cancer Awareness
Men’s Health Week: Prevention is better than cure
May 30, 2024
Men’s Health Week in the UK is a crucial time to spotlight the importance of health ...
Musculo-Skeletal
Are you doing enough to tackle musculo-skeletal disorders?
May 29, 2024
Musculo-skeletal disorders (MSDs) remain a significant concern for UK employers, accounting for 27% of all work-related ...
Mental Health
Embracing neurodiversity in the workplace
May 28, 2024
In recent years, the concept of neurodiversity has gained traction, transforming our understanding of cognitive differences ...
equality act
What are reasonable adjustments?
May 28, 2024
In occupational health, you may often hear the term “reasonable adjustments” used when referring to the ...
Glucose
Type 2 Diabetes Prevention Week
April 30, 2024
Type 2 Diabetes Prevention Week takes place from Monday 20th May to Sunday 26th May. This ...
Anxiety
Mental Health Awareness Week 2024
April 30, 2024
Mental Health Awareness Week occurs from the 13th 19th of May. This year’s theme is “Movement: ...
skin cancer
Embrace the sun: Your guide to skin health and sun safety
April 30, 2024
As we inch closer to the peak of the summer season, the warmth of sunshine beckons ...
Occupational Health
World Health Day: The importance of occupational health in today’s workplace
March 28, 2024
World Health Day, celebrated on April 7th every year, offers a unique opportunity to shine a ...
lung cancer
National No Smoking Day – 13th March
February 29, 2024
Clearing the air: a guide to giving up smoking Smoking causes numerous diseases and health problems, ...
Mental Health
The importance of sleep
February 29, 2024
The wake-up call: Understanding the vital relationship between sleep and the workplace In the hustle and ...
Blood Pressure
Nutrition and workplace wellbeing
February 14, 2024
Nourishing success: Promoting healthy eating in the workplace In the hustle and bustle of the modern ...
Cancer Awareness
Embracing support: A guide for navigating the cancer journey together
January 30, 2024
Life’s journey often takes unexpected turns, and one of the most challenging twists is navigating a ...
Mental Health
Time to Talk Day 2024
January 30, 2024
Fostering a culture of openness: Embracing Time to Talk Day in the workplace Observed on the ...
Hygiene
Healthy and hygienic winter workplaces
January 29, 2024
Promoting workplace health: Strategies to minimise illness spread and enhance employee wellbeing February, often considered a ...
Cancer Awareness
Cervical Cancer Prevention Week: a crucial perspective on occupational health services
January 22, 2024
As we observe Cervical Cancer Prevention Week, it is essential to shed light on the critical ...
National Obesity Awareness Week
National Obesity Awareness Week: Implications for the modern workforce
January 2, 2024
As we step into the new year, it’s time to bring our attention to a critical ...
Love Your Liver
How January can benefit your liver
December 22, 2023
Maintaining a healthy liver is crucial for overall wellbeing. The liver performs essential functions in the ...
Blue Monday
A positive mindset for the new year: Blue and Brew Monday 2024
December 20, 2023
Known as Blue Monday, the third Monday in January is considered to be the most depressing ...
Winter Health
The importance of a healthy lifestyle over the holiday season
December 11, 2023
While December can be a time for celebration and enjoyment, it’s also easy to indulge in ...
Grief Awareness Week
Remembering National Grief Awareness Week
December 4, 2023
This week is National Grief Awareness Week, an annual event that aims to create a safe ...
Lung Cancer Awareness
Lung Cancer Awareness Month
November 23, 2023
November is Lung Cancer Awareness Month.Every year, there are around 48,500 new lung cancer cases in ...
Men's Health
Celebrating International Men’s Day for the benefit of men’s health, equality, and positive wellbeing
November 17, 2023
International Men’s Day (IMD) is an annual event observed on November 19th, dedicated to raising awareness ...
National Diabetes Awareness Month
From awareness to action: Highlighting the importance of National Diabetes Awareness Month
November 14, 2023
In 1923 Frederick Banting and John Macleod won a Nobel Prize for discovering insulin, the diabetes ...
Workplace Stress
Managing workplace stress
October 31, 2023
April is Stress Awareness Month which provides a timely reminder that stress and mental health are ...
Men’s Health Awareness Month
Putting your physical and mental wellbeing first in Men’s Health Awareness Month
October 26, 2023
Next month is Men’s Health Awareness Month, with International Men’s Day falling on November 19th. As an annual ...
Menopause
What to expect from menopause
October 12, 2023
Wednesday 18th October 2023 is World Menopause Day, which raises awareness of the effect of menopause ...
National Cholesterol Month
All you need to know about cholesterol
September 28, 2023
October is National Cholesterol Month so we’re answering all of your cholesterol-related questions. What is cholesterol?Cholesterol ...
Breast Cancer Awareness Month
Check your breasts this October
September 28, 2023
October is Breast Cancer Awareness Month, an annual campaign, which aims to increase the awareness of ...
International Happiness at Work Week
International Happiness at Work Week 2023
September 25, 2023
Did you know that, as of July 2023, the average weekly number of hours worked by ...
Ergonomics
Prioritising ergonomics for a safer more efficient workplace
September 25, 2023
Each year, British (and global) industries suffer significant setbacks due to health issues stemming from work-related ...
Occupational Health
Occupational Health Awareness Week 2023: Engaging SMES
September 18, 2023
This week is Occupational Health Awareness Week (OHAW), a partnership between SOM (The Society of Occupational ...
Blood Pressure
Know your numbers
August 29, 2023
4th-10th September is ‘know your numbers’ week, which is the UK’s biggest and most recognised blood ...
Flu vaccine
The power of flu vaccines: Safeguarding the health of your employees
August 29, 2023
As the seasons change and cooler weather approaches, so does the annual concern of the flu ...
Mental Health
Prioritising Mental Health First Aid in the UK
June 12, 2023
In an era where mental health issues are increasingly prevalent, it is crucial for employers to ...